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Healthy Zucchini Carrot Muffins

  • Author: Ursula Herrera
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 -10 1x


Healthy,grain free muffins with delicious veggies. The perfect treat for kids and adults. Great for breakfast or a healthy snack.



  • 1 cup almond flour
  • 1 egg lightly beaten
  • 1 medium size zucchini grated (about 1/2 cup)
  • 1 medium size carrot grated (about 1/2 cup)
  • 3 tablespoons maple syrup
  • 3 tablespoons melted butter
  • 1 teaspoon baking soda
  • pinch of salt


  1. Preheat oven to 375 degrees.
  2. In a large bowl, mix together the grated zucchini, carrot ,egg, butter, and maple syrup, using a spatula.
  3. In a separate bowl mix the dry ingredients: salt, flour and baking soda.
  4. Gently incorporate all the ingredients until well combined but do not over mix.
  5. Place the mixture in muffin molds and bake for about 20 minutes (until golden brown on top)
  6. Let them cool down and remove from the molds.
  7. Enjoy


Store in a closed container in the refrigerator for up to a week.

  • Category: Snack Treats

Keywords: grain free, veggie muffins, healthy snack, easy baking, zucchini and carrot muffins, healthy muffins

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