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Mixed Vegetables Quinoa Pilaf


  • Author: Ursula Herrera
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 3 -4 1x

Description

Delicious and nutritious side dish for the entire family to enjoy.


Scale

Ingredients

  • 1 cup of quinoa
  • 2 cups vegetable broth
  • 2 eggs
  • 2 garlic cloves minced
  • 1 zucchini cut in slices
  • 1 cup of broccoli florets
  • 1/2 onion finely chopped
  • 23 tablespoons soy sauce
  • Salt and Pepper to taste
  • Olive oil

Instructions

  1. In a medium size pan, sauté the onions with a little olive oil. Add the garlic and then the vegetables and mix well for only a couple of minutes.
  2. While the vegetables are cooking, move them to the side with a wooden spoon and add the 2 eggs mixing them like if you were making scrambled eggs. Break in pieces and then incorporate to the vegetables and mix well.
  3. Add the quinoa, the vegetable broth, the soy sauce and salt and pepper to taste, mix well and cook covered in medium heat for about 12-15 minutes or until the liquid absorbs and the quinoa is cooked.
  4. Enjoy.

  • Category: Dinner
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