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Almond Flour Muffins

Almond Flour Banana Mini Muffins

  • Author: Ursula Herrera
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 -6 1x


Delicious treat



  • 1 cup almonds – I like to buy Trader Joe’s Raw Almonds 16 Oz
  • 1 large ripe banana
  • 4 pitted dates
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 4 tablespoons Raw Honey
  • 1 egg


  1. In a high speed blender grind almonds to flour consistency and add the rest of the ingredients and pulse several times until everything is well mixed.
  2. You can also buy almond flour at a health store and mix everything in a bowl with a mixer.
  3. Place in baking sheet or mold and bake for 15-20 minutes at. 375. I used the HIC Brands that Cook Essentials Silicone 24-Cup Mini Muffin Pan for this recipe and I really like the quality and the fact it is so easy to bake with silicone!
  4. You can eat them plain or in this case, add a little hazelnut chocolate spread on top of the mini muffins.
  5. Almond flour banana mini muffins are ready!

  • Category: Dessert
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