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Quinoa Mini Cups

Quinoa Mini Cups


  • Author: Ursula Herrera
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 -6 1x

Description

Quinoa Mini Cups with veggies are delicious and a great idea for a snack. You can add some ham and cheese too!


Scale

Ingredients

  • 2 zucchinis grated
  • 1 carrot grated
  • 2 eggs
  • 2 slices of ham chopped *optional
  • 3/4 cup shredded cheese
  • 1 cup cooked quinoa
  • Salt

Instructions

  1. Preheat oven to 375 degrees.
  2. I cook quinoa in vegetable or chicken broth (my favorite is Pacific Foods Chicken Broth because it is organic and from free range chickens) Cook quinoa ratio: 2 cups broth and 1 cup quinoa in medium heat (uncovered) for about 15-20 mins until all the liquid absorbs. Then remove from heat, cover, and let it sit for about 5-10 minutes.
  3. Put all ingredients in a large bowl and mix well.
  4. Place in baking mold and bake for about 15-20 minutes until golden brown.
  5. Remove from the oven and let them cool down before taking them out of the mold.
  6. You can serve these yummy mini cups hot or cold (I really like them warm).
  • Category: Brunch
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