Refreshing and nutritious breakfast smoothie. Easy to make, healthy, and super delicious. Vegan, gluten free, all natural.
- 2 cups coconut water
- 12 frozen berries (or your favorite fruit *about 1 cup)
- 1 tablespoon chia seeds
- 1 teaspoon probiotics for kids
Just blend all the ingredients together in a high speed blender.
Serve right away.
You can add your favorite supplements. I like to add vitamin D for kids, magnesium, collagen, 1/4 teaspoon coconut oil, and vitamin C during flu season. If you want to add some veggies, start by adding 1/2 cup of fresh spinach to your blends. Just reduce a little the amount of fruit so the smoothie blends well. Try also kale. It’s super nutritious!
- Category: Smoothies
- Method: Blend
- Cuisine: American
Keywords: easy, coconut water, smoothie, healthy, vegan