If we’ve learned one thing from what’s happening, it’s that we take an awful lot for granted. I’m not just talking about the big things- like teachers or nurses. I’m talking everything from a good cup ...
Let’s Work Together to Replace Illness with Wellness
As Malcolm X once said, “When 'I' replaced with 'We', even illness becomes wellness.” The other day, we talked about how to embrace being alone and make the most of social distancing. So, it may seem ...
5 Simple Ways to Embrace Being Alone and Make the Most of Social Distancing
With “social distancing” replacing “socializing” and governments around the world urging (or even requiring) people to just stay home, current events have extroverts in a total panic. “Stay home? ...
Meet My Father and Understand Why I Expect So Much from a Man
A woman’s first love is her dad. Through him, we learn what to expect from our future husbands. How he treats us (and our moms) shows us how we should be treated by our partners in the future. That’s ...
Stop Wasting Time Explaining Yourself, You Have Nothing to Prove to Anyone
From debating with strangers on Facebook to arguing with family about political viewpoints, I bet you spend a whole lot of time and energy explaining yourself to others. No judgement, we all do it. I ...
