I am thrilled to be part of this campaign sponsored by The United States Tennis Association and We All Grow Latina Network. Learn about 10 really amazing benefits of playing tennis in this post. From getting a good workout, to bonding with your family and friends, to traveling and even the possibility of getting a college scholarship, this wonderful sport has a lot to offer.
Tennis Offers Amazing Benefits
Like any other good sport, tennis gives you a good workout, and everyone knows exercise is very important for our health. But tennis offers more than just exercise. People who love to play tennis have a passion, feel connected, and experience amazing benefits.
My family loves tennis. My husband and I used to play it when we were children, and now our son has a passion for this sport. He watches all the games on tv, plays tennis video games, and when he is practicing in the court he puts his heart and soul into the game. Nothing gets him more excited than going to his tennis practices.
Watching my kids grow healthy and happy is priceless. Choosing tennis as the family sport was the best decision we ever made. I truly believe this fantastic sport will give kids and adults the right tools to a healthy lifestyle. You can also read my post Top 7 Life Skills Tennis Teaches Kids and find out more great benefits.
It is important to understand that tennis is not an expensive sport to play and it is widely accesible. You only need a racquet and some balls and you can play with your family and friends at any local public court. If you are interested in signing up for classes, you can most certainly find one very close to where you live. For more information, and to locate tennis classes near you please check out NetGeneration.com
10 Amazing Benefits Of Playing Tennis
- Improves overall health
- Teaches good values
- Opens doors for scholarships and higher education
- Great for socializing, making new friends and connections
- Brings the family together
- Gives the opportunity to travel
- Develops important life skills
- Enhances brain function
- Boosts mood
- Helps Fight and prevent disease
There are many more benefits of playing tennis but I just wanted to list the most important ones in my own opinion. Having a passion and setting goals is extremely important for everyone. Tennis opens doors to many wonderful possibilities. Play it, practice it, and fall in love with it!
Sports are an important part of a healthy lifestyle. Tennis group lessons are affordable and do not cost more than other sports. I believe paying for sports is totally worth it and a great investment for our health. Check out my post 12 Reasons Why Spending Money On Your Kids Sports Is Worth It.
If you are thinking of choosing a sport that will be great for little kids, big kids, and adults then I highly recommend you give tennis a chance. Unlike most sports, tennis can be played at any age (from 3 to 100). It is a super fun game that can be played easily with friends and friends of all ages and all fitness levels.
Graham says
Thanks for sharing this list.
I’ve certainly noticed a lot of benefits from playing tennis since I took it up 3 years ago. I feel fitter and in better shape than before.
It’s also a great social activity.
Creative Healthy Family says
Thank you so much for your comment. Tennis is a wonderful sport!
Eli Richardson says
My wife and I have been thinking of enrolling our daughter in sports. It says here that tennis helps to improve overall health, and it enhances brain function. With that set, we will find a private coach to teach her tennis.
Creative Healthy Family says
Congratulations! Tennis is an awesome sport. Your daughter is going to love it!