Great family dinner idea. This Spaghetti Carbonara With Quinoa Pasta is easy to make, healthy, and super delicious. You can find pasta made with quinoa at your local supermarket. Why not add some nutrition to your pasta? It’s a great idea plus it works also for picky eaters.
Spaghetti Carbonara With Quinoa Pasta
Spaghetti Carbonara With Quinoa Pasta is an easy and great family meal. This is one of my favorite recipes and love the quinoa pasta from Ancient Harvest! You can pick any of your favorite quinoa pasta, there are plenty of brands available at your local grocery story.
Health benefits of eating quinoa
Quinoa is really a superfood and contains more protein than any other grain, and is higher in unsaturated fats and lower in carbohydrates than most grains and is a very good source of calcium, iron, phosphorous, B vitamins,and vitamin E. We usually think of quinoa as a grain, but it is actually the seed of a plant that, as its scientific name Chenopodium quinoa reflects, is related to beets, chard and spinach.
Quinoa is a highly nutritious, naturally gluten-free and packed with protein, fiber, and essential nutrients, making it a versatile staple for improved heart health and digestion. Quinoa is also a complete protein containing all nine essential amino acids, it supports muscle maintenance and metabolic function while offering anti-inflammatory properties through antioxidants like quercetin.
A single cup of cooked quinoa contains roughly 8 grams of protein and 5 grams of fiber, making it a “nutrient-dense” addition to a balanced diet.Adding quinoa to your meals is an excellent idea. It tastes amazing plus your health will improve if you switch to better ingredients. Remember, it all starts at home with healthy habits!
The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as “The International Year of the Quinoa.” Proposed by the government of Bolivia and receiving strong support from many Central and South American countries, quinoa has now been singled out by the FAO as a food with “high nutritive value,” impressive biodiversity, and an important role to play in the achievement of food security worldwide.
Again, quinoa is a fantastic source of protein, manganese, folate, zinc and fiber! Yes, sometimes quinoa can be a bit expensive but if you shop smart you will find some deals and it will be worth it.
Spaghetti Carbonara With Quinoa Pasta For The Win!
So go ahead and try this Spaghetti Carbonara With Quinoa Pasta recipe. You will enjoy the health benefits of eating quinoa while savoring.an easy to make, creative and healthy meal you and your family will absolutely love.
If you would like more easy to make family meals , please take a look at my other recipes. I am a mom blogger who loves to share new ideas for healthy recipes kids and adults can enjoy. Cooking at home with fresh ingredients is the way to go. It doesn’t need to be complicated. Just simple, fresh, and with love.
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Spaghetti Carbonara With Quinoa Pasta
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 1x
Description
Perfect family meal!
Ingredients
- 1 box Ancient Harvest Quinoa Pasta, Spaghetti Style
- 3 or 4 bacon strips
- 1 red pepper
- 1 cup peas
- 1/2 onion
- 2 garlic cloves
- 1 cup whipping cream
- 1 tsp butter
- Olive oil
- Salt to taste
Instructions
- Chop onions, red pepper, bacon and garlic and sauté with some cooking oil for about 5-7 minutes.
- Add the whipping cream, butter, peas, and some salt. Mix everything well and keep the temperature in medium heat.
- Cook for about 10 minutes.
- Separately, cook pasta according the box instructions, drain and then mix it together.
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