Are you the type of person who is never on time? Well, here are some good news for you. People Always Running Late Are Happier And Healthier according to a recent Harvard study.
People Always Running Late Are Happier & Healthier
Are you thinking about yourself right now? Are you always running late for almost EVERYTHING? Maybe it’s not your case, but you still know someone very close to you who seems to never be on time. Well, it is time for you, or someone you know, to learn that being late can actually be a good thing.
If you know people always running late, you will notice that these people also tend to be more positive, more enthusiastic, more passionate, and even more productive!
This is crazy but according to a study from Harvard University, people who usually run late also tend to be happier and live longer. What happens is people who are always late tend to be very optimistic, and that actually is good when it comes to their health.
Being late is strongly associated to optimism and higher levels of enthusiasm
“Many late people tend to be both optimistic and unrealistic and this affects their perception of time,” says Diana DeLonzor in her book, Never Be Late Again. “They really believe they can go for a run, pick up their clothes at the dry cleaners, buy groceries and drop off the kids at school in an hour.”
“They remember that single shining day 10 years ago when they really did all those things in 60 minutes flat, and forget all the other times that everything took much, much longer.”
What this means is people who are running late are often operating with a sense of calm. And according to a paper from Harvard Medical School, that’s quite possibly adding years to their lives. In fact, even holding for other predictors of health, research has found that “an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years.”
Being optimistic means you are a happier person overall. You are always focusing on the positive side of things, and that translates into a more productive, creative, and relaxed life. And according the Harvard researchers, this attitude could be adding some years to your life too.
The study also mentions that if you are an optimistic person, you will have less chances of high blood pressure and heart disease. “Optimism appears to protect the heart and circulation — and it’s heartening to learn that it can have similar benefits for overall health.”
With all this explanation I am not trying to say it is not nice to be on time. I wish I could be on time sometimes for certain things. But it is nice to know that if you are late, it doesn’t mean you are a failure. On the contrary, running late every now and then may just mean you are a happier and healthier person.
I hope you enjoyed reading this People Always Running Late Are Happier And Healthier post. If you are interested in reading more about my blog, please take a look at my latest articles. I am a mom blogger who loves to share creative and healthy fun ideas for families.